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  • Replacing sugar with stevia in baking
  • Can you replace sugar with stevia in cookies

  • Can you replace sugar with stevia in cookies
  • 100g sugar to stevia conversion
  • Best stevia for baking
  • Stevia to sugar conversion chart
  • Substitute for stevia in baking
  • Best stevia for baking...


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    Understanding Stevia and Its Benefits

    Stevia is a natural sweetener that is derived from the leaves of the Stevia rebaudiana plant.

    Baking with stevia for diabetics

    It has gained popularity in recent years as a healthier alternative to sugar, as it contains zero calories and does not raise blood sugar levels. This makes it an attractive option for individuals who are looking to reduce their sugar intake, whether it be for health reasons or for weight management.

    Because of its natural origin and potential health benefits, many people wonder if it can be used in baking as a sugar substitute.

    Using Stevia in Baking

    The good news is that stevia can indeed be used in baking, but it does require some adjustments compared to using traditional sugar.

    Stevia to sugar conversion chart

    Since stevia is much sweeter than sugar, typically 200 to 300 times sweeter, you cannot directly substitute it for sugar in a one-to-one ratio. Most stevia products are sold with conversion charts that detail how to use stevia in place of sugar in recipes.

    It’s important to note that stevia can

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