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How can i increase my platelets in 2 days.
Dengue recovery diet: Foods to improve platelet count and speed up recovery
Platelets can come down drastically when suffering from dengue fever.
Here are foods that will help you make a quick recovery.
Dengue fever cases are rising across the country and while most of the cases are mild, many of the people may experience severe symptoms and complications like haemorrhagic fever and a sudden deterioration in platelet count.
Platelets or thrombocytes are small cell fragments in our blood that form clots and stop bleeding. They are produced in our bone marrow, the sponge-like tissue inside our bones.
Pagkain pampataas ng platelet
In case of dengue fever, the normal platelet count of 1.5 lakh or 4 lakhs can come down to 20,000-40,000 platelets. In some cases, platelet count is raised via blood transfusion. However, one can also add necessary nutrients to their diet like iron, omega-3 fatty acids, vitamin C, vitamin K, vitamin B12, among others.
(Also read: Dengue outbreaks: 9 reasons why dengue cases are getting more severe; what role does global warming play)
"Dengue fever, a viral illness transmitte
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