Foods that prevent seizures

If you have experienced a seizure, you know it can significantly impact your daily life.

How to stop a seizure when you feel it coming on

If you know how to prevent seizures, you can put specific measures in place to ensure you can avoid an attack or learn how to manage it when it does occur.

Here are eight ways to prevent and manage seizures.

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Take your medication as prescribed

Some medications can prevent or lessen the severity of seizures.

Therefore, keeping up to date with your treatment and remembering to take it as prescribed will be a considerable help.

If you are likely to forget your medication, here are some things you can do: 

• Set a reminder on your phone 

• Add reminders to your calendar 

• Ask a close friend or family member to remind you

• Take your medication at a specific time of day, for example, before breakfast or before bedtime 

• Use

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