I am very thin girl how to gain weight
- how to gain weight in short time
- how to increase weight in short time
- how to gain weight in less time
- how to gain weight in no time
How to gain weight for men
Food to gain weight for females.
13 Tips for How to Gain Weight Safely
Whether you choose lean animal protein or plant-based sources, there are plenty of possibilities to ensure you're getting enough protein while you're on a weight-gaining diet.
How Much Protein Do You Need?
What About Appetite Stimulants to Gain Weight?
Doctors may prescribe medications to help improve appetite for those who need to gain weight, especially those with a health condition affecting their hunger. These can include some anti-depressants, steroid medications, and cannabis.
Another commonly prescribed appetite stimulant is oxandrolone, given to cancer patients to stimulate hunger.
Some natural products claim to be appetite stimulants.
How to gain weight in 7 daysA 2013 study published in Appetite found that fish oil supplements successfully increased appetite in healthy adults. Additionally, some research shows that zinc supplementation can help regulate appetite in those with zinc deficiencies.
Similarly, a thiamine deficiency can be supplemented with vitamin B-1 to help increase appetite.
Medications and other natural products may help
- how to gain weight in short period
- how to increase weight in less time